Start date: 19 March 2021
End date: 27 March 2021
Time: 12:00 am - 12:00 am
Location: Authentic Pilates Studio Lilyfield NSW
New South Wales


Advanced System Seminar focuses on the Advanced repertoire and breaks down the exercises to adapt for the needs of the client through identifying weaknesses, or injuries, and applying the Method with modifications for physical limitations.

Apparatus includes the Reformer, Wunda Chair, Cadillac, Electric Chair, Ladder Barrel, Small Barrels and Pedi Pole and Mat Work. Hands on teaching techniques for safety and efficiency.