Start date: 18 June 2021
End date: 20 June 2021
Time: 12:00 am - 12:00 am
Location: Authentic Pilates Studio Lilyfield NSW
New South Wales


The Basic system focuses upon technical and teaching aspects of all of the apparatus at this level minus the Pedi Pole. Apparatus includes the Reformer, Wundachair, Cadillac, Electric Chair, Ladder Barrel, Small Barrels, Magic Circle and hand weights and mat work. Plus modifications for physical limitations plus;.

Pre-Pilates and modifications

Use and maintenance of the Pilates industry equipment and apparatus

Safety in the studio, safety whilst teaching

Hands on teaching techniques for safety and efficiency

Instructor / self care

Identifying learner needs

Identifying learning styles