Start date: 01/02/2018

End date: 31/03/2018

Location: Exhale Pilates London 81-84 Chalk Farm Road London

United Kingdom

February/ March, 2018


Advanced System Seminar focuses on the Advanced repertoire and breaks down the exercises to adapt for the needs of the client through identifying weaknesses, or injuries, and applying the Method with modifications for physical limitations.

Apparatus includes the Reformer, Wunda Chair, Cadillac, Electric Chair, Ladder Barrel, Small Barrels and Pedi Pole and Mat Work. Hands on teaching techniques for safety and efficiency.